Weigh In record (no journal entry) for 23 August 2020
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120.2 kg
Lost so far: 14.7 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 75.65g | Prot: 69.33g | Carbs: 355.01g.
Breakfast: Peach, Cuties Mandarin Orange, Mission White Corn Tortillas (42g), So Delicious Cashew Milk Ice Cream Very Vanilla, Baby Spinach, Follow Your Heart Organic Vegenaise, Quaker Rice Cakes - Lightly Salted, Signature Select Whole Wheat Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Jason's Deli Red Bell Pepper Ring, Lee Kum Kee Sriracha Chili Sauce, Baby Spinach, Iron Chef General Tso's Sauce & Glaze, Great Value Broccoli Florets, Bragg Nutritional Yeast Seasoning, Sunrise Extra Firm Tofu, Peach, Craisins, Bob's Red Mill Organic Pumpkin Seeds, Newman's Own Light Balsamic Vinaigrette, Taylor Farms Kale Chopped Salad (Bag), Follow Your Heart Organic Vegenaise, Tomatoes, Quaker Rice Cakes - Lightly Salted, Bananas . more...
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Losing 3.0 kg a Week
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steresem's Weight History
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