Weigh In record (no journal entry) for 23 August 2020
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60.5 kg
Lost so far: 7.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 74.28g | Prot: 61.94g | Carbs: 38.69g.
Breakfast: Aceite de Oliva, Pepino (Pelado), Tomates, Hacendado Berberechos, Clara de Huevo, Leche (Leche Entera), Café. Dinner: Aceite de Oliva, Cordero. Snacks/Other: Helado de matcha. more...
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Losing 2.8 kg a Week
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Wanwango's Weight History
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