Weigh In record (no journal entry) for 23 August 2020
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48.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 8.55g | Prot: 65.13g | Carbs: 13.92g.
Breakfast: Silk Leche de Almendras sin Azucar. Lunch: Silk Leche de Almendras sin Azucar, Muslo de Pollo (sin Comer la Piel), Cocinero Aderezo Light, Chauchas, Cebollas Cocidas Maduras, Pechuga de Pollo sin Piel. Dinner: Nuez, Almendras, Ysonut Tortilla de Jamón (Proteifine). Snacks/Other: Kefir de Leche, Ysonut Bebida de Cacao (Proteifine), Royal Gelatina Light de Cereza, Silk Leche de Almendras sin Azucar. more...
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Losing 7 kg a Week
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Magalí Rocío ~'s Weight History
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