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sunday = cheatday :))!ternyata intermi g sampe 300kkal. baca2 di google rata2 yg bikin kalori nya tinggi dri mie instan adalah minyaknya jadi ak ga pake minyaknya. lettuce nya aku bwanyakin. ya mungkin 280kkal itu uda termasuk lettuce krna tanpa minyak :’
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1176 kcal
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Fat: 55.24g | Prot: 49.91g | Carbs: 124.00g.
Breakfast: Boiled Egg, Nasi Pecel ( Nasi + Sayur Rebus + Bumbu Kacang). Lunch: Tongseng Kambing. Dinner: Lettuce, Intermie Mie Goreng. Snacks/Other: Tahu Bakso Kukus, Promina Puffs Rasa Pisang, Sweet Potato (Without Skin, Cooked, Boiled) . more...
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1479 kcal
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Exercise:
Breastfeeding - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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