Weigh In record (no journal entry) for 23 August 2020
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113.7 kg
Lost so far: 15.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 6.63g | Prot: 97.47g | Carbs: 26.18g.
Lunch: Onions , PnP Ostrich Goulash. more...
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steady weight
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Marsh.mellow's Weight History
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