Weigh In record (no journal entry) for 23 August 2020
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92.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 50.20g | Prot: 68.64g | Carbs: 139.12g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Tatlı Kırmızı Biber, Üzüm, Ekmecik Çok Tahıllı Ekmek, Pişmiş Pırasa, Kızarmış Yumurta. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Badem, Tadım Kuru Kayısı, Badem. more...
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Losing 0.1 kg a Week
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eyildizzz's Weight History
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