Weigh In record (no journal entry) for 23 August 2020
|
96.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 34.85g | Prot: 56.64g | Carbs: 37.52g.
Breakfast: Hummus, Rosbief, AH Fries Roggebrood. Lunch: Jumbo Tom Kha Kai Soep. Dinner: AH Gekookte Rode Bieten, AH Wilde Spinazie, Gebakken of Geroosterde Zalm. more...
|
Losing 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|