Weigh In record (no journal entry) for 23 August 2020
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60 kg
Lost so far: 6.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 5.70g | Prot: 8.78g | Carbs: 38.37g.
Breakfast: Ясно Солнышко Хлопья Овсяные с Дыней и Ананасом, Слобода Биойогурт с Персиком 2,9%. more...
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Losing 1.4 kg a Week
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