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Started 11/15/10
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74.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2010:
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1166 kcal
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Fat: 18.13g | Prot: 72.65g | Carbs: 185.01g.
Breakfast: AdvantEdge Carb Control Protein Shake. Lunch: 6" Double Oven Roasted Chicken, Bananas, Gala Apples. Dinner: Comfort Classics Roasted Turkey Breast with Cornbread Dressing & Cinnamon Apples, Fat Free Honey Mustard Sauce. more...
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Gaining 0.6 kg a Week
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