Weigh In record (no journal entry) for 22 August 2020
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2750 kcal
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Exercise:
Circuit Training - 1 hour and 20 minutes, Bicycling (slow) - 18/kph - 1 hour and 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Camorodova's Weight History
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