adeleolsen's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
84.3 kg Lost so far: 23.1 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
882 kcal Fat: 60.19g | Prot: 66.37g | Carbs: 23.17g.   Lunch: Green Giant Simply Steam Broccoli Florets, Cream (Half & Half) , Cucumber (Peeled) . Dinner: Boiled Egg, Oscar Mayer Fully Cooked Bacon, Great Value Mozzarella String Cheese. more...
Losing 4.4 kg a Week

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adeleolsen's Weight History


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