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I have failed my diet miserably and gained 6 pounds over the weekend!!! I am back on track today and hopefully will stay there till my big trip to the Ukraine in December. I have to get in 170s till then and lose at least 2 more inches of my waist. Those are my goals and I have to figure out the way to reach them!!!
View Diet Calendar, 18 November 2008:
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1071 kcal
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Fat: 60.59g | Prot: 120.24g | Carbs: 6.33g.
Breakfast: Egg, Extra Lean Turkey Bacon, Tomato. Lunch: Babybel, Canned Salmon. Dinner: Mustard, Le Delice De Bourgogne. Snacks/Other: Silk Unsweetened, Babybel. more...
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2917 kcal
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Exercise:
Sitting - 7 hours, Driving - 2 hours, Shopping - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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