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3192 kcal
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Fat: 93.26g | Prot: 238.83g | Carbs: 334.76g.
Breakfast: ABC Saus Sambal , Fiesta Nugget Dino, Nasi Putih, Ans Performance N-Pro Cookies & Cream, L-Men Protein Mix Coffee, Mariza Chocolate Spread, Sari Roti Roti Tawar Kupas. Lunch: Spinach Soup, Finna Food Sambal Terasi Uleg, Bango Kecap Manis Light, Baked or Broiled Carp, Nasi Putih. Dinner: Indomaret Kacang Bumbu, Dimsum ayam lembut, Ans Performance N-Pro Cookies & Cream. Snacks/Other: Silver Queen Coklat. more...
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2473 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
yup, yg dont❌ marketing si itu jelas.
22 Aug 20 by member: deandvita
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anggitsenja's Weight History
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