Weigh In record (no journal entry) for 22 August 2020
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91.8 kg
Lost so far: 4.9 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 85.51g | Prot: 87.09g | Carbs: 130.39g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver, Bauernbrot, Tannenhof Bauernbratwurst. Lunch: Wassermelone. Dinner: Freshona Gemüsepfanne Mexikanische Art, Meggle Kräuterbutter, Golden Seafood Lachsfilets. Snacks/Other: Katjes Wunderland, Landliebe Frische Kakao Milch. more...
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steady weight
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Wölfchen27's Weight History
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