Weigh In record (no journal entry) for 22 August 2020
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53.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 110.86g | Prot: 35.88g | Carbs: 296.18g.
Breakfast: Банан, Lukas Аркадия, Roshen Шоколадный Батончик. Lunch: Roshen Конфета Монблан, Nescafe Американо с Молоком. Dinner: Сухие Жареные Очищенные Семечки, Сахар, Простоквашино Сливки 10%, Арбуз, Яготинская Сметана 21%, Драники. Snacks/Other: Печенье. more...
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Losing 0.1 kg a Week
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tetianameleshuk's Weight History
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