Weigh In record (no journal entry) for 20 August 2020
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61.1 kg
Lost so far: 6.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 88.35g | Prot: 85.65g | Carbs: 20.08g.
Breakfast: Hacendado Chorizo, Hacendado Mató, Almond Breeze Leche de Almendras Zero, Hacendado Nata Líquida para Cocinar, Café. Lunch: Hacendado Ensalada 4 Estaciones, Aceite de Oliva, Cordero. Dinner: Salsa de Soja, Pechuga de Pollo. Snacks/Other: Hacendado Nata Líquida para Cocinar, Hacendado Cacao Puro. more...
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Losing 2.8 kg a Week
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Wanwango's Weight History
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