Weigh In record (no journal entry) for 22 August 2020
|
65.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 65.83g | Prot: 96.73g | Carbs: 50.94g.
Breakfast: Frozen Berries, Clover Authentikos Greek Style Plain Double Cream Yoghurt. Lunch: Avocado Dip. Dinner: Crosse & Blackwell Tangy Mayonnaise, Cucumber (with Peel) , Carrots , Chicken Meat. Snacks/Other: Padkos Roasted & Salted Peanuts, Tea with Milk. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yougeeta's Weight History
|