Weigh In record (no journal entry) for 22 August 2020
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58.7 kg
Lost so far: 5.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 33.53g | Prot: 29.98g | Carbs: 165.64g.
Breakfast: Простоквашино Сметана 15%, Белый Хлеб, Юбилейное Печенье Традиционное. Lunch: Ролл Калифорния, Суши, Роллы Филадельфия, Просто Пицца Ассорти. more...
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Losing 0.7 kg a Week
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Milatusia's Weight History
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