Weigh In record (no journal entry) for 22 August 2020
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111 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3294 kcal
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Fat: 141.11g | Prot: 89.91g | Carbs: 433.23g.
Breakfast: TiP H-Vollmilch 3,5%, Äpfel, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, Banane, TiP Süßstoff Tabletten. Lunch: Snack Time Orzo Salat. Dinner: Dinkelbrot, Käse, Gut & Günstig Bierschinken. Snacks/Other: REWE Beste Wahl Salted Caramel Cheesecake, Villosa Hustelinchen, Wrigley's 5Gum Black Edition. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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