Weigh In record (no journal entry) for 22 August 2020
|
76 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1770 kcal
|
Fat: 133.46g | Prot: 85.68g | Carbs: 55.02g.
Lunch: Льняное Масло, Жареная Свиная Отбивная (в Панировке или Посыпанная Мукой) . Dinner: бронекофе. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yanchik-04's Weight History
|