Weigh In record (no journal entry) for 22 August 2020
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74.5 kg
Lost so far: 23.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 51.42g | Prot: 118.04g | Carbs: 133.60g.
Breakfast: Помидоры, Almette Frühlingszwiebel, Kaufland Bio Dinkelmehl Type 630, Кокосовая Стружка, Ricotta, Яйцо, Almare Lachsrückenfilet, Красное Яблоко, Filinchen Vollkorn, Авокадо. Lunch: Halloren Eis Am Stiel. Dinner: Цукини, Болгарский Перец, Баклажан, Филе Индейки. more...
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Gaining 10.5 kg a Week
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ssleepyhead42's Weight History
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