Weigh In record (no journal entry) for 22 August 2020
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74 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 53.04g | Prot: 29.16g | Carbs: 48.51g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Bakwan, Tempe Goreng, Pecel. Dinner: Hoka Hoka Bento Hot Chicken Steak. more...
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Gaining 0.1 kg a Week
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Dessy Ayu Setiarini's Weight History
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