Weigh In record (no journal entry) for 16 November 2010
|
93.9 kg
Lost so far: 1.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2010:
|
1137 kcal
|
Fat: 76.78g | Prot: 81.69g | Carbs: 25.94g.
Breakfast: whipping cream, daystarters, splenda, tea, cheese, butter, egg. Lunch: Atkins Advantage Chocolate Peanut Butter Bar, tuna. Dinner: chunky blue cheese dressing, cucumber, red pepper, Tomatoes, romaine lettuce. Snacks/Other: whipping cream, coffee, Atkins Advantage Vanilla Shake Carton. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Momto2boys2010's Weight History
|