Weigh In record (no journal entry) for 22 August 2020
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 36.61g | Prot: 68.55g | Carbs: 39.77g.
Breakfast: Восток Молоко Кефир 2,5%, Огурец (с Кожурой), Жареное Яйцо. Lunch: Огурец (с Кожурой), Помидоры, Куриные Бедрышки (Запеченные). Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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rozenko3007's Weight History
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