veryvelll's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
60.8 kg Lost so far: 4.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
500 kcal Fat: 15.45g | Prot: 30.88g | Carbs: 62.47g.   Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Мёд, Украинский Творог Нежирный. Dinner: Помидоры, Вареное Яйцо. more...
Losing 2.8 kg a Week

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veryvelll's Weight History


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