Weigh In record (no journal entry) for 22 August 2020
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99.9 kg
Lost so far: 6.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2628 kcal
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Fat: 200.61g | Prot: 204.17g | Carbs: 41.77g.
Breakfast: Komkommer, Body & Fit MCT Oil, Avocado, Ei. Lunch: Président Brie 60+. Dinner: Kipfilet, AH Koolvis, Body & Fit MCT Oil, Tonijn in Olie (uit Blik), Broccoli. more...
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Losing 0.7 kg a Week
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