Weigh In record (no journal entry) for 15 August 2020
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109 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 28.11g | Prot: 61.34g | Carbs: 74.14g.
Breakfast: Brownies, Tempe Goreng. Lunch: Finna Food Sambal Terasi Uleg, Bayam Dimasak (dari Segar), Ikan Bawal, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Goreng, Nasi Merah. Dinner: Teh Hijau. Snacks/Other: Cireng, Cimory Yogurt Stroberi. more...
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oktaviadnt24's Weight History
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