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1326 kcal
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Fat: 49.07g | Prot: 88.10g | Carbs: 139.01g.
Breakfast: Instant Oatmeal, Whole Milk, Instant Coffee (made from Powdered), Egg. Lunch: Broccoli , Baked or Broiled Fish. Dinner: Quick Oatmeal (1 or 3 Minutes), Health Aims 100% Pure Black Sesame Powder, Apple, Egg. more...
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