anggitsenja's Journal, 22 Aug 20


View Diet Calendar, 22 August 2020:
3192 kcal Fat: 93.26g | Prot: 238.83g | Carbs: 334.76g.   Breakfast: ABC Saus Sambal , Fiesta Nugget Dino,  Nasi Putih, Ans Performance N-Pro Cookies & Cream, L-Men Protein Mix Coffee, Mariza Chocolate Spread, Sari Roti Roti Tawar Kupas. Lunch: Spinach Soup, Finna Food Sambal Terasi Uleg, Bango Kecap Manis Light, Baked or Broiled Carp, Nasi Putih. Dinner: Indomaret Kacang Bumbu,  Dimsum ayam lembut, Ans Performance N-Pro Cookies & Cream. Snacks/Other: Silver Queen Coklat. more...
2473 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Berarti tergantung face dong ya😂😂 
14 Sep 20 by member: uniealviniki
Keadilan sosial bagi yg good looking 😋 
14 Sep 20 by member: anggitsenja

     
 

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