OmaRanger2's Journal, 21 Aug 20

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Weigh In record (no journal entry) for 21 August 2020

72.7 kg Lost so far: 15.8 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:

297 kcal

Fat: 3.96g | Prot: 48.36g | Carbs: 19.69g. Lunch: Cucumber (Peeled) , Tyson Foods Canned Chicken Breast in Water. Dinner: Tomatoes. Snacks/Other: Green Mountain Coffee Breakfast Blend K-Cup, Expo Fresh Strawberries . more...

2091 kcal

Exercise: Life - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

steady weight

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OmaRanger2's Weight History

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OmaRanger2's Journal, 21 Aug 20

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OmaRanger2's Weight History