Weigh In record (no journal entry) for 21 August 2020
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107 kg
Lost so far: 2.8 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 12.41g | Prot: 114.61g | Carbs: 225.64g.
Breakfast: Äpfel, Layenberger 3K Eiweiß Shake Stracciatella. Lunch: Lidl Reisbeutel, Tomaten, Rote Paprika, Rio D'oro Multivitamin, Zucchini. Dinner: Gekochtes Ei, Aldi Kaiserbrötchen, Käfer Lambrusco. more...
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Losing 1.2 kg a Week
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dick.jenni's Weight History
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