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bbstacy
Journal
16 Nov 10
bbstacy's Journal, 16 Nov 10
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Weigh In record (no journal entry) for 16 November 2010
80.4 kg
Lost so far:
0 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 November 2010:
260 kcal
Fat: 3.40g | Prot: 14.00g | Carbs: 50.00g.
Breakfast:
GOLEAN Crunch!, Activia Light Yogurt.
more...
2040 kcal
Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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bbstacy's Weight History
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