Weigh In record (no journal entry) for 21 August 2020
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56.8 kg
Lost so far: 8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 88.85g | Prot: 82.92g | Carbs: 142.32g.
Breakfast: Персики, President Сметана 30%, Простоквашино Творог 15%. Lunch: Тушеные Овощи, Свиная Отбивная. Dinner: Салат Овощной с Маслом. Snacks/Other: Булочка с Маком, Яблоко, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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Nino_Nekatamadze's Weight History
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