Виктория Мурашкина's Journal, 21 Aug 20

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Weigh In record (no journal entry) for 21 August 2020

45 kg Lost so far: 3.8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:

492 kcal

Fat: 21.20g | Prot: 27.56g | Carbs: 53.24g. Breakfast: Вареное Яйцо, Красная Цена Форель Слабосоленая, Ржаной Хлеб (Уменьшеные Калории). Lunch: Boombar Батончик Мюсли "Арахис". Dinner: Магнит Персик. more...

1340 kcal

Exercise: Abdominal (Sit Ups) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...

Losing 1.1 kg a Week

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Виктория Мурашкина's Weight History

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Виктория Мурашкина's Journal, 21 Aug 20

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Виктория Мурашкина's Weight History