Miranda1984b's Journal, 21 Aug 20

💪dagelijks min 0,1...
Toegevoegd aan training dagelijks 30 minuten crosstrainer.
69.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
578 kcal Fat: 23.74g | Prot: 26.20g | Carbs: 65.84g.   Breakfast: Calvé Pindakaas (20g), Aldi Rijstwafel, Gekookt Ei. Lunch: Weight Care Maaltijdreep Choco Crisp. Snacks/Other: Banaan. more...
400 kcal Exercise: Annet - 1 hour, Apple Health - 23 hours. more...
Losing 0.7 kg a Week

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Miranda1984b's Weight History


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