Weigh In record (no journal entry) for 21 August 2020
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 62.81g | Prot: 40.75g | Carbs: 108.93g.
Breakfast: Elle & Vire Beurre, Jacquet Tartine P'tit Dej (28,6g), Raisins. Lunch: Tomates Cerises, Findus Croquettes de Poisson Ail et Fines Herbes. Dinner: Marie Pâte Sablée, Quetsches, Babybel Mini Babybel, Merguez, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Bonduelle Salade de Concombre au Fromage Blanc. more...
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2228 kcal
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Exercise:
Sport - 16 minutes, Elliptical - 30 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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