Weigh In record (no journal entry) for 21 August 2020
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115 kg
Lost so far: 0.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 55.40g | Prot: 80.05g | Carbs: 210.14g.
Breakfast: Padaria Sonho Recheado de Creme, Ovo Frito, Tapioca. Lunch: Contra-filé, Feijão Preto Cozido, Arroz Branco (Cozido), Couve Refogada, Berinjela Cozida. Dinner: Sadia Almôndega de Carne, Camil Feijão Preto Temperado Cozido, Tio João Arroz Branco. Snacks/Other: Sopa de Ervilha. more...
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Gaining 0.2 kg a Week
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maria ursa's Weight History
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