millyriana's Journal, 21 Aug 20

agr pela manhã
54.1 kg Lost so far: 1.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
1120 kcal Fat: 44.49g | Prot: 60.42g | Carbs: 122.23g.   Breakfast: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Muffato Pão de Leite,  Brigadeiro, Qualitá Chipa de Queijo . Lunch:  Pele e Carne da Coxa de Frango,  Feijão Carioca,  Arroz Branco (Cozido). more...
1437 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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millyriana's Weight History


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