Weigh In record (no journal entry) for 21 August 2020
|
82.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 51.98g | Prot: 51.16g | Carbs: 256.12g.
Breakfast: Activia Céréales Muesli, St Hubert St Hubert 41, Harry's Beau et Bon Graines et Céréales, Café, Jardin Bio Confiture Extra Framboise. Lunch: Jardin Bio Couscous aux Légumes du Soleil. Dinner: McDonald's McFish, McDonald's McFlurry Kit Kat Ball, McDonald's Deluxe Potatoes (Moyenne), Banane. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cocorico62200's Weight History
|