Bisa di makan pakai selai atau cocol ke teh,kopi atau susu 😊
|
986 kcal
|
Fat: 46.51g | Prot: 47.02g | Carbs: 103.51g.
Lunch: Tahu, Sayur Bening Bayam, Pepes Ayam. Snacks/Other: Kastengel, Biskuit Gandum, Mariza Chocolate Spread, Bakpao, Kopi (Diseduh dari Bubuk), Tropicana Slim Stevia Sweetener. more...
|
|
1742 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
21 Aug 20 by member: natasyaslvna
|
22 Aug 20 by member: iw.irmairma
|
29 Sep 20 by member: Cencu naicha
|
Resep
Tepung gandum utuh 100 gr
Tepung ladanglima 150 gr
Kuning telur 1
Margarin 1 sdm
Gula diet 3 bungkus
Maizena 1 sdm
Susu bubuk 1 sdm
Cara masak:
Kocok kuning telur margarin dan gula smp agak berubah warna, terus masukin semua bahan kering aduk rata, lalu cetak dan panggang selama 30 menit an
(note: kalau adonan msh kering dan susah di bentuk tambahin susu cair atau air biasa aja smp adonan bisa di bentuk) 😊
30 Sep 20 by member: LadyDyas08
|
Koreksi margarinnya 40gr ya
30 Sep 20 by member: LadyDyas08
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyDyas08's Weight History
|