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Bisa di makan pakai selai atau cocol ke teh,kopi atau susu 😊
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986 kcal
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Fat: 46.51g | Prot: 47.02g | Carbs: 103.51g.
Lunch: Tahu, Sayur Bening Bayam, Pepes Ayam. Snacks/Other: Kastengel, Biskuit Gandum, Mariza Chocolate Spread, Bakpao, Kopi (Diseduh dari Bubuk), Tropicana Slim Stevia Sweetener. more...
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1742 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
21 Aug 20 by member: natasyaslvna
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22 Aug 20 by member: iw.irmairma
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29 Sep 20 by member: Cencu naicha
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Resep
Tepung gandum utuh 100 gr
Tepung ladanglima 150 gr
Kuning telur 1
Margarin 1 sdm
Gula diet 3 bungkus
Maizena 1 sdm
Susu bubuk 1 sdm
Cara masak:
Kocok kuning telur margarin dan gula smp agak berubah warna, terus masukin semua bahan kering aduk rata, lalu cetak dan panggang selama 30 menit an
(note: kalau adonan msh kering dan susah di bentuk tambahin susu cair atau air biasa aja smp adonan bisa di bentuk) 😊
30 Sep 20 by member: LadyDyas08
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Koreksi margarinnya 40gr ya
30 Sep 20 by member: LadyDyas08
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LadyDyas08's Weight History
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