Roberta Ginesi's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
55 kg Lost so far: 8.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
1015 kcal Fat: 29.09g | Prot: 96.10g | Carbs: 85.55g.   Breakfast: Land Yogurt Greco 0% , Belbake Cacao Amaro in Polvere, le Naturelle Albume d'uovo, Le Naturelle Albume d'uovo. Lunch: Belbake Cacao Amaro in Polvere,  Lievito,  Maizena, Nestlé Nido Latte in Polvere, Vivo Meglio Ricotta senza Lattosio, Le Naturelle Albume d'uovo,  Uovo, Fresche Fette Petto di Tacchino al Forno Affettato, Certossa Gallette di Mais , Fior di Natura Burger di Soia. more...
1346 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 2.8 kg a Week

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Roberta Ginesi's Weight History


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