Weigh In record (no journal entry) for 21 August 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 34.95g | Prot: 30.70g | Carbs: 215.63g.
Breakfast: Яблоко. Lunch: Огурец (с Кожурой), Капуста Тушеная, Жареное Яйцо, Картошка Вареная. Dinner: Колбаса, Кабачки Тушеные, Картошка Печеная, Халва, Картошка Вареная. more...
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Losing 2.1 kg a Week
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LeraBulka's Weight History
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