Weigh In record (no journal entry) for 08 October 2013
|
145.1 kg
Lost so far: 14.5 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2013:
|
1814 kcal
|
Fat: 90.93g | Prot: 84.84g | Carbs: 174.81g.
Breakfast: Fuji Apples. Lunch: Chipotle Mexican Grill Pork Carnitas, Skinless Chicken Breast, Martha White Mexican Cornbread Mix. Dinner: Milk (Nonfat), Fried Green Tomatoes. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mango4673's Weight History
|