Weigh In record (no journal entry) for 21 August 2020
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53 kg
Lost so far: 6.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 14.77g | Prot: 37.84g | Carbs: 3.35g.
Lunch: 雞翼（不吃皮）, 雞蛋（整個）, 雞翼（不吃皮）, 雞蛋（整個）, 綠葉生菜. more...
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Gaining 2.8 kg a Week
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GrLa0913's Weight History
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