Weigh In record (no journal entry) for 21 August 2020
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49.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 123.54g | Prot: 73.75g | Carbs: 292.55g.
Breakfast: 火龍果, 香蕉, Herbalife 膠原蛋白美肌飲料. Lunch: 燕麥（即食，乾，濃縮）, 西柚. Dinner: 烤腰果（加鹽巴）, 香港奇華餅家 (Kee Wah Bakery) 杏仁餅, 西柚（粉紅色及紅色）. Snacks/Other: 香蕉, 西柚. more...
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Gaining 2.1 kg a Week
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251851024's Weight History
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