Weigh In record (no journal entry) for 21 August 2020
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 52.64g | Prot: 36.50g | Carbs: 173.46g.
Breakfast: Bubuk Cabai, Terong Balado, Kerupuk Makanan Ringan, Timun Suri, Nasi Goreng tanpa Daging. Lunch: Rengginang, Kacang Sangrai Kering (dengan Garam), Bango Kecap Manis, Tahu Goreng, Nasi Putih. Dinner: Roti Goreng, Telur Goreng, Pepaya. Snacks/Other: Roti Goreng. more...
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Losing 0.1 kg a Week
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risamalia's Weight History
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