JanieSkhen's Journal, 21 Aug 20


View Diet Calendar, 21 August 2020:
700 kcal Fat: 11.84g | Prot: 68.14g | Carbs: 81.66g.   Breakfast: Cooked Carrots, So Good Bakso Sapi Kuah, Broccoli, So Good Bakso Sapi,  Nasi Putih, Evolene Whey Protein. Lunch: So Good Bakso Ayam, So Good Bakso Sapi Kuah,  Nasi Putih,  Baked or Broiled Salmon. more...

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JanieSkhen's Weight History


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