Weigh In record (no journal entry) for 20 August 2020
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40.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 4.57g | Prot: 72.18g | Carbs: 141.98g.
Breakfast: Durazno, Yoplait Yoghurt Fresa Doble Cero, D'Gari Gelatina Light, Sandía, Melón. Lunch: San Juan Claras de Huevo, Pepino (Pelado), Herdez Puré de Tomate, Heinz Tomato Ketchup No Sugar Added, Lechuga, Coliflor, Herdez Atún en Agua, Calabacín, Acelga. Dinner: Melón, Sandía, Yoplait Doble Cero con Fresa, D'Gari Gelatina Light. more...
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Losing 1.4 kg a Week
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nh101016's Weight History
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