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2997 kcal
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Fat: 86.19g | Prot: 194.80g | Carbs: 349.20g.
Breakfast: Mariza Chocolate Spread, Sari Roti Roti Tawar Kupas, ABC Saus Sambal , Nasi Putih, Fried Egg, Ans Performance N-Pro Cookies & Cream, Banana, L-Men Protein Mix Coffee. Lunch: Tropicana Slim Gula Jawa, Teriyaki Sauce , Kokita Sambal Rawit Bawang, Nasi Putih, Kraft Quick Melt (Keju Cepat Leleh), Chicken Breast (Skin Not Eaten). Dinner: ABC Saus Sambal , Indomaret Kacang Bumbu, Indonesian Fried Fish Dumplings, Ans Performance N-Pro Cookies & Cream. Snacks/Other: Wall's 3 In 1 Neopolitana, Cheetos Jagung Bakar (15g). more...
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2473 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Distracting pake netflix malah kek pengen sambil nyemil sesuatu 🤣
21 Aug 20 by member: mozoerela
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anggitsenja's Weight History
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