Weigh In record (no journal entry) for 21 August 2020
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44.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 80.82g | Prot: 43.28g | Carbs: 36.92g.
Breakfast: 코스트코 미니올리바 엑스트라버진 올리브오일, 파프리카, 연어, 발사믹식초, 아보카도, 버섯, 양배추, 브로콜리. Lunch: 새송이버섯, 호두, 탐앤탐스 빠다커피, 삶은 계란. Dinner: ZenWise MCT Oil, Truvia 스테비아, 매일 아몬드브리즈 언스위트, 삶은 계란. more...
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Losing 4.2 kg a Week
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julie0417's Weight History
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